My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! (Paperback)

My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! By Ekdahl &. Company Cover Image

My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More! (Paperback)

$17.99


Special Order—Subject to Availability

Beautiful floral cover

3 Months, Undated

A beautiful complete wellness journal with prompts, and daily tracker, including:

  • gratitude
  • self-care
  • weekly journal entry
  • weekly affirmations
  • monthly undated calendar
  • personal affirmations
  • health symptoms
  • notes section
  • sketch page
  • mood
  • food log
  • water intake
  • weight
  • vitamins & supplements
  • prayer request
  • sleep goals
  • screen time
  • fresh air and sun time
  • fitness
  • personal development

Contents:

90 Days/3 Months undated (2 pages per day with 2 weekly end cap pages)

Cover: Printed in smooth matte high-quality color

Interior: Printed in black and white

Perfect size 6 x 9 inches

Product Details ISBN: 9780578307558
ISBN-10: 0578307553
Publisher: Ekdahl and Company
Publication Date: May 3rd, 2022
Pages: 222
Language: English