Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you (Paperback)

Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you By Daniel Joel Craik Cooper Cover Image

Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you (Paperback)

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Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health.


Daniel works with you in learning about concepts of:


- Breathing and how to know you're doing it correctly.

- The mind -- how to move from a fixed to a growth mindset.

- Developing routines and the importance of key pillars of health.

+ Much more


Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples.


If you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read


A highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy.


Product Details ISBN: 9780645554915
ISBN-10: 064555491X
Publisher: Move Right Ep
Publication Date: October 13th, 2022
Pages: 284
Language: English