Healthy South Indian Cooking, Expanded Edition (Hardcover)

Healthy South Indian Cooking, Expanded Edition By Alamelu Vairavan, Patricia Marquardt Cover Image

Healthy South Indian Cooking, Expanded Edition (Hardcover)

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In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-flled Dosas with Coconut Chutney; Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal; and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South lndia's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis.
Product Details ISBN: 9780781811897
ISBN-10: 0781811899
Publisher: Hippocrene Books
Publication Date: September 1st, 2008
Pages: 276
Language: English