Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness and Overcome Your Limiting Beliefs & Fears (Paperback)
Confidence is the gateway to success in every area of life including our career, physical health and social life. Many scientists have shown that confident people tend to have lower levels of the stress hormone called "serotonin." As a result, they are able to experience more inner fulfilment. It's not a secret that all of us get down from time to time. Some of us also get flustered in awkward social settings. We get tangled up with personal issues, work pressure, relationship problems etc. But what separates the winners from losers is the ability to cope with that pressure and get back up with double the confidence. Confident people are the leaders of this world. They shine bright in times of darkness.
"It's not the size of the dog in the fight. It's the size of the fight in the dog." - Mark Twain
Do you consider yourself shy? Would you like to experience how it feels to be naturally confident? In this book, you will get to learn:
- How to overcome the limiting beliefs & crippling fears that are holding you back
- 2-week Worksheet filled with simple exercises to boost your self esteem
- Exactly how you can double your annual salary by behaving confidently in the workplace
- Secrets of Natural Charisma that will make you the centre of the party wherever you go
- Scientific methods to rewire your brain for clarity instead of confusion
- Why being bold & assertive is easier than you think (and tricks to achieve that)
- Examples of confident behaviour in some of life's toughest situations
This book contains practical advice distilled from hundreds of scientific journals, top performing athletes, billionaires, historical legends and celebrities like Oprah Winfrey, Muhammad Ali, Tony Robbins, Will Smith, Mahatma Gandhi, Abraham Lincoln etc. The methods described here are simple and actionable. By following them, you will slowly start transforming into a charisma magnet and attract the right kind of people, opportunities and feelings into your life. Even if you consider yourself a lazy person, this book will reveal the wisdom you need to understand the truth about confident people. This is the book that you'll wish you had read 10 years back. But it's never too late to make the right move. If you are someone that is looking forward to a brighter future filled with abundance of positive emotions and self confidence, then...
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(BONUS Guided meditation + Hypnosis + Affirmations for the Audiobook version only)