Healthy and Delicious Breakfast Ideas: Easy to Fix Breakfast Recipes (Paperback)

Healthy and Delicious Breakfast Ideas: Easy to Fix Breakfast Recipes By Sophia Freeman Cover Image

Healthy and Delicious Breakfast Ideas: Easy to Fix Breakfast Recipes (Paperback)

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Breakfast is probably the most underrated meal of the day. A lot of people get caught in the morning rush and tend to skip breakfast which is not a good idea. The body metabolism slows down during every night sleep, and breakfast is the key to restarting it every new day. It helps the body burn calories, so no breakfast means that your body will have to get creative - creative in this case means that it will store calories and create fat. That does not align with your body goals, does it?

Basically, your body needs that breakfast more than you realize. If the problem is getting the right breakfast idea to fix you up, then you will find this book helpful.

The breakfast recipes in this book include the following:

1. Egg Breakfast
2. Delicious pancake recipes
3. Smoothies and coffee
4. Bread recipes

And much more.

Get this book now, and get yourself and your body off to a great day.
Product Details ISBN: 9781099708237
ISBN-10: 1099708230
Publisher: Independently Published
Publication Date: May 22nd, 2019
Pages: 64
Language: English