Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica. Ricover your Life Forever (Paperback)

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica. Ricover your Life Forever By William M. Wittmann Cover Image

Sciatica Exercises: Simple Techniques, Stretching and Yoga Exercises to Find Relief From Back Pain and Sciatica. Ricover your Life Forever (Paperback)

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Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.


This is a common problem caused by sciatic nerve irritation which causes acute pain, tingling and even poor circulation in the lower limbs.


Good news: sciatica can be treated, and this book It will help you


Here is what you will learn from this book:


  • Which exactly are the indicators of sciatica
  • What exactly can be done to halt the pain
  • Different types of anatomy and Many common mistake
  • The cause of your sciatica What exactly is the spine
  • Sciatica relief exercises Natural remedies for sciatica and for spine pain
  • Effective sciatica nerve treatment
  • Simple Yoga exercises
  • Sciatica exercises for pain management
  • Managing pain with drugs?
  • The kinds of pain to anticipate


If you have suffered from back pain, this is a must-have, must-read book. You, too, can soon say, Bye-Bye Back Pain

Product Details ISBN: 9781802321852
ISBN-10: 1802321853
Publisher: William M Wittmann
Publication Date: June 10th, 2021
Pages: 136
Language: English