Jump-Start Your Confidence & Boost Your Self-Esteem: A Companion Journal to Teen Girls Create a Positive Mindset to Conquer Anxiety, Fear, and Self-Do (Words of Wisdom for Teens #6) (Paperback)
Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life?
If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help.
With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking, end the fear and self-doubt that's holding you back, and create lasting confidence and self-esteem.
In this book, you will discover how to:
- Tap into the power within yourself to eliminate fear and self-doubt
- Take control of your thoughts and feelings
- Feel comfortable in your own skin
- Create solutions and solve your problems
- Develop a positive and resilient mindset
- Go after what you want with courage and confidence and much more
Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.
You deserve to be happy. This book can help.