Shadow Work Prompts: A Guide for Healing and Self-Discovery (Paperback)

Shadow Work Prompts: A Guide for Healing and Self-Discovery By Theo Lalvani Cover Image

Shadow Work Prompts: A Guide for Healing and Self-Discovery (Paperback)

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Everything you need to know to start your journey toward healing and self discovery.
Do you feel like you are being held back?
Does it feel like your inner shadow is meddling in your life, stopping you from living it?
Are you struggling to move on from hurt and pain?
If yes, this is the guide for you.
Everyone should learn shadow work because everyone has a shadow self that dictates many of their feelings, actions, and words, whether they believe it or not. Hurt and pain are part of life; everyone needs to heal and learn to move on from bad experiences, whether they were from early childhood or adulthood.
In this book, you will:

Understand what the shadow self is, and how to identify yours

Learn how to do shadow work

Learn all about shadow work journaling and how it can help you

Have access to tons of shadow work prompts

Learn about shadow work questions to ask yourself

And much more

Several exercises in the book help you understand shadow work, and plenty of prompts to help you heal, move on, and go on a journey of self-discovery.

Product Details ISBN: 9798215801086
Publisher: Creek Ridge Publishing
Publication Date: March 16th, 2023
Pages: 72
Language: English