AntiStress Coloring Book: Over 45+ Zhavia Ward Inspired Designs That Will Lower You Fatigue, Blood Pressure and Reduce Activity of Stress Hormon (Paperback)
Zhavia Ward coloring book is an adult relaxation artbook that uses art therapy as an antistress technique.
Artistic coloring books can help you slow a heart rate, lower blood pressure, slow your breathing rate and improve digestion. Benefits of Coloring Books:
Do Your Best.
Artistic coloring books can help you slow a heart rate, lower blood pressure, slow your breathing rate and improve digestion. Benefits of Coloring Books:
- Reduces activity of stress hormones
- Increases blood flow to major muscles
- Reduces muscle tension and chronic pain
- Improves concentration and mood
Do Your Best.