Simple Mandala Coloring Book: With easy large print patterns, it's perfect for beginners, kids, adults and senior citizens - 40 unique mandala image (Mandala Coloring Books #2) (Paperback)

Simple Mandala Coloring Book: With easy large print patterns, it's perfect for beginners, kids, adults and senior citizens - 40 unique mandala image (Mandala Coloring Books #2) By S. Bhat, 321 Kids Fun Publishing Cover Image

Simple Mandala Coloring Book: With easy large print patterns, it's perfect for beginners, kids, adults and senior citizens - 40 unique mandala image (Mandala Coloring Books #2) (Paperback)

$6.99


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Why buy this Mandala coloring book?

Coloring books are not just for kids. New Zealand researchers say their study shows anxiety and depression may be reduced by coloring in for as little as 10 minutes a day. These Mandala coloring books have often been able to provide users with the opportunity to connect with their inner artists, reduce stress, and live happier lives.

Previous studies have provided support for adult coloring books and their benefits. In particular, in one study it was found that the use of mandalas was able to decrease both state anxiety (i.e. contextual emotional experience) and trait anxiety (i.e. personality characteristic) in just 30 minutes, however, the difference in state anxiety was almost twice that of the difference noted in trait anxiety.

Who the book is targeted at:

  • Beginners
  • Adults
  • Kids/children
  • Senior citizens
  • Visually impaired

Benefits:

Mandala for kids has been shown to help with meditation and reduce anxiety. This is also true for adults. This easy mandala book can also help senior adults by helping them to concentrate on simple tasks that have a positive outcome for them.

This is the 2nd in a series of Mandala based designs and are perfect coloring books for adults and teens.





Product Details ISBN: 9798673358481
Publisher: Independently Published
Publication Date: August 7th, 2020
Pages: 86
Language: English
Series: Mandala Coloring Books