Browse Books: Self-help / Anxieties & Phobias

Are u ok?: A Guide to Caring for Your Mental Health By Kati Morton, LMFT Cover Image
$24.00
9780738234991
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The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are By Chris MacLeod Cover Image
$19.95
9780994980700
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger By Alexander L. Chapman, Kim L. Gratz, Marsha M. Linehan (Foreword by) Cover Image
$25.95
9781626250215
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It By Leslie Becker-Phelps Cover Image
$17.95
9781608828159
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict By Tsultrim Allione Cover Image
$28.00
9780316013130
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Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be By Michelle Poler Cover Image
$25.99
9781492688891
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Helping Your Anxious Child: A Step-By-Step Guide for Parents By Ronald Rapee, Ann Wignall, Susan Spence Cover Image
$18.95
9781684039913
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Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway By Matthew S. Boone, Jennifer Gregg, Lisa W. Coyne Cover Image
$14.95
9781684036059
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It By David A. Carbonell, Sally M. Winston (Foreword by) Cover Image
$17.95
9781626253186
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Anxiety Journal: Daily Check-In: 60 Days of Reflection Space to Track, Understand, and Manage Your Anxiety By Rockridge Press Cover Image
$14.99
9798886088793
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The Worry Cure: Seven Steps to Stop Worry from Stopping You By Robert L. Leahy, Ph.D. Cover Image
$17.99
9781400097661
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition By Jonathan Grayson Cover Image
$18.00
9780425273890
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