What I love about Murakami’s running book is that he does not pretend that all life’s problems can be solved by running a faster marathon. Murakami is frank not only about the human limitations of running but about his very own, openly acknowledging that he cannot run a faster marathon anymore. To him, running is not a means to a qualifying race time--and no, it’s not a “way of life,” either: it’s an exercise for the mind and the body. You should only run if it makes you happy, and I was happy to learn that I’m not alone in this sentiment.
What I Talk About When I Talk About Running -- Haruki Murakami