Radical Acceptance - Tara Brach
Local author, psychologist, and Western teacher of Buddhist meditation, Tara Brach ties together her own personal experiences, mindful stories, and insights to create her first book, Radical Acceptance. Founder and senior leader of the Insight Meditation Community of Washington, Brach is known for her weekly lectures and meditations in the area. Brach exercises her unique and compassionate techniques to practice self-acceptance and overall loving-kindness, which is touched upon yet again in True Refuge, a later publication.