Change Your Schedule, Change Your Life -- Dr. Suhas Kshirsagar

Staff Pick

I’m no connoisseur of the genre (in fact I’m quite skeptical...) but Change Your Schedule, Change Your Life definitely delivers as billed. Part presentation of cutting edge research into circadian rhythms, part beginner’s elucidation of the Ayurvedic tradition corroborated by said research, the book is eminently practical, wholly workable, and might actually change your life — albeit in the most minute, sustainable, of ways. 

Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep By Dr. Suhas Kshirsagar, Michelle D. Seaton, Deepak Chopra (Foreword by) Cover Image
$19.99
ISBN: 9780062684868
Availability: Not On Our Shelves—Ships in 1-5 Days
Published: Harper Paperbacks - January 29th, 2019

Old Age: A Beginner's Guide - Michael Kinsley

Staff Pick

Michael Kinsley, who turned sixty-five this year, is arguably too young to have written a book he’s calling a primer to growing old. But as he acknowledges in Old Age: A Beginner’s Guide (Tim Duggan, $18), Kinsley has been nothing if not precocious for a good part of his career. Besides, he got a head start on experiencing and thinking about ageing when, at forty-three, he was diagnosed with Parkinson’s disease. This is a thin, small book, but it’s filled with insight, wit, and Kinsley’s characteristic well-pitched prose.

Old Age: A Beginner's Guide By Michael Kinsley Cover Image
$18.00
ISBN: 9781101903766
Availability: Special Order—Subject to Availability
Published: Crown - April 26th, 2016

Old Age: A Beginner's Guide - Michael Kinsley

Michael Kinsley delivers some of the harsh and stark realities of growing old with his dark and biting wit. If you don't have dementia or some other terrible disease now, don't worry, you'll be in the club soon. So with that truth as your starting point how will you evaluate what is most important? Material wealth? Longevity? Mental prowess? Life is a race but Kinsley, who claims to be ahead of us all with a diagnosis of early onset Parkinson's disease, asks us to consider what's at the finish line.

Old Age: A Beginner's Guide By Michael Kinsley Cover Image
$18.00
ISBN: 9781101903766
Availability: Special Order—Subject to Availability
Published: Crown - April 26th, 2016

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